ML Coaching
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About me

I was a banker. I know your calendar. I know what's at stake.

Book initial consultation 30 minutes · free · no obligation

Background

Where I come from.

I come from the world of finance. I know 15-hour days, boardroom pressure and the quiet exhaustion that hides behind success. I know what it is like when the calendar eats your training and your body sends the bill.

At some point I understood: the system decides, not willpower. So I built one. First for myself, then for people from exactly the world I come from. I have lived both worlds. Today I bring them together.

Marco Laterza, personal trainer and coach in Zurich, portrait
01

Principle

The Hybrid Athlete principle.

I am a marathon runner and a strength athlete myself. What seems like a contradiction is my programme: I train strength and endurance in parallel, for years now, with measurable numbers.

My most important metric is VO2 max, the maximum oxygen uptake. It shows how resilient your heart and circulation are, and it decides how well you handle stress, travel and long days.

I measure everything: blood work, spiroergometry, plus Whoop and Oura Ring in everyday life. Over 40 values, continuously updated. Your programme is built from that, not from guesswork.

Qualifications

Accreditations.

Accredited mental coach
Certified nutritionist
Certified Bioprint coach (data-driven body composition analysis)
Specialist in data-driven training management
Trained in the Charles Poliquin method
Over 20 years of experience in Zurich

The journey

My personal journey

Chapter 1

Investment banking

I do not know my clients' world from books. I have lived it.

Chapter 2

Mentored by Charles Poliquin

Trained directly by the most influential strength coach of his generation.

Chapter 3

24 international magazine covers

Proof that my system works on my own body.

Chapter 4

Marathon and strength

The Hybrid Athlete principle is not theory. It is my life.

Chapter 5

Over 20 years in Zurich

With clients who demand results. And get them.

Ready for the next step?

Your initial consultation with Marco is free and without obligation.